CMRM Ramadan Running and Walking Club – All Welcome
A group of runners within the Claremont Main Road Mosque Congregation will continue to run/train during the month of Ramadan. They plan to run most evenings post-Tarawih prayers, at 8:45pm and would like to extend an invitation to all other runners/aspirant runners to join them.
The post-Tarawih running will commence from Saturday night (21 July), starting from outside the mosque. We aim to cover about 6 - 8km in distance and hope to maintain this distance on a regular basis especially during the week. However, on the weekends we aim to run a little further in distance and longer in time duration, aiming for a distance of 10-12km.
To cater for people running at a different pace, there will initially be two groups running at around 5 - 6 min per kilometer (km) and 7min - 8min per km. Dependent on interest and demand, we could expand the running groups to cater for all eager to join the evening runs.
The run route will vary, including a run towards Wynberg and back to CMRM, but alternative routes include towards UCT, and through Newlands and Rondebosch.